Tuesday, September 1, 2009

One Happy (Sleepy) Gal


Why am I so happy?

I am finally sleeping (for the most part). I've mentioned before that I really struggle with sleep issues, especially if I'm stressed at all. Which, that is about 80% of the time...so, the odds are always against me. 

I've done it all:

Notepad by my bed, all specs of light completely covered, noise maker, drinking a glass of milk, no work before bed, warm bath, reading really boring stuff, and on and on...

Yet, I still have issues. (Especially when I'm stressed out). 

So, I decided to try some Melatonin. 100% natural, and I've heard great things. And honestly, it's worked like a charm! Seriously - this stuff is fabulous. I highly recommended it...and again, it is completely natural. 

I'm hoping for three nights in a row for a full night's sleep. Wish me luck! 

8 comments:

Future Mrs. H said...

Oooo does it help with your stress level?? What does melatonin usually do?

In this wonderful life... said...

YAY!!!! Glad you found something to help! Sleep is important :)

Crazy Shenanigans said...

Yay! I'm glad you're getting some rest!

The Northerner said...

I have sleep issues too....I will have to look into this!

PinkSass said...

Oh my goodness so happy for you! And I'm going to share this with my chi bff who also has trouble sleeping and has tried everything!

Lucky in Love said...

Wow! That's wonderful! I remember you saying you had so much trouble and I'm so glad you have found something that works for you!

...Mrs. Southern Bride... said...

Glad you found something that helps! :)

Piper Jacquelyn said...

Okay, I am totally going to try this. I usually take Benadryl, which is probably not the best thing to be taking so much! I'm glad you're getting some sleep!