I know a lot of bloggers out there have been sharing their tremendous weight loss journeys. I don't really have a significant, life-changing, empowering, make you want to hit the gym kind of a story...however, I do want to share MY story.
Growing up, I danced...a lot. I never had that beautiful slender ballerina type body. I had curves. Not exactly what you want as a dancer. To this day, I'm still trying to embrace those curves. Oh, and I love food. And when I say love, I really mean that we have a love/hate relationship.
In college, I was lucky enough to not gain the infamous freshman 15. However, my weight did fluctuate about 5-7 lbs. all four years. I never dieted and I wasn't exactly what you would call a dedicated gym member.
Before my wedding, I didn't diet like most brides. Instead, I decided to start running. I am NOT a runner. In fact, I really can only run about a mile and a half. Nevertheless, I ran every day for a month before my wedding. And I was FIT!
This past summer, I decided to try Weight Watchers. I had heard such great things and honestly, I wanted to see if I had the willpower to eat better. I ended up losing 10 lbs. in a month. I felt great! And as everyone says...the great thing about WW is that it really IS a lifestyle change. I loved it. Well, eventually, I got back to my "normal" ways. And gained everything back. Oops.
This brings me to now. I'm at a point where I've been very dedicated to the gym for a month. (I even bring clothes when I travel for work). And I've been living the WW lifestyle...without tracking the points. I simply know what my body needs. AND my department at work is hosting "The Biggest WINNER Challenge". I'm so excited. We weigh in every Monday...accountability is the KEY to success with this. That's what worked so well with WW. It makes you put down that extra cookie or the 2nd glass of wine because you know it's going to show up on the scale.
So, I'm going to share my progress every Monday.
I lost 4 pounds last week.
I was STOKED when I got off the scale this morning. And really, all I did was work out 4 days last week and tracked everything that went into my mouth. I've been using this FREE online weight loss journal. It's called FitDay and I highly recommend it!!!
**********************************************************
Thank you to Lipgloss Lounge and Queen Bee Swain for the wonderful award.
You really should check out their blogs. Both are absolutely FABULOUS and I read them daily!!!